Loma Linda University Health: Eating an avocado a day may keep your blood sugar at bay
May 19, 2026
May 19, 2026
LOMA LINDA, California, May 19 -- Loma Linda University Health issued the following news:
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Eating an avocado a day may keep your blood sugar at bay
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New findings suggest one simple dietary habit -eating an avocado daily -may support blood sugar management by shifting the glycemic impact of the overall diet
A secondary analysis of the landmark Habitual Diet and Avocado Trial (HAT) found that daily consumption of fresh avocado . . .
* * *
Eating an avocado a day may keep your blood sugar at bay
*
New findings suggest one simple dietary habit -eating an avocado daily -may support blood sugar management by shifting the glycemic impact of the overall diet
A secondary analysis of the landmark Habitual Diet and Avocado Trial (HAT) found that daily consumption of fresh avocado . . .