Everything You Should Know About Fiber
February 27, 2026
February 27, 2026
CHARLOTTESVILLE, Virginia, Feb. 27 -- University of Virginia Health posted the following news release:
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Everything You Should Know About Fiber
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It's only been in recent diet culture that fiber has become a bad word. As people focus on protein, sometimes exclusively, our intestinal broom has gotten the broom. But fiber has a lot of benefits. And most of us aren't getting nearly enough.
"There are many health be . . .
* * *
Everything You Should Know About Fiber
*
It's only been in recent diet culture that fiber has become a bad word. As people focus on protein, sometimes exclusively, our intestinal broom has gotten the broom. But fiber has a lot of benefits. And most of us aren't getting nearly enough.
"There are many health be . . .