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How Writing Rewires Your Brain to Face Everyday Challenges
February 11, 2026
MERCED, California, Feb. 11 -- The University of California Merced issued the following news:

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How Writing Rewires Your Brain to Face Everyday Challenges

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Written words can do more than communicate. They can also unlock the writer's ability to process distress, identify hurtful feelings and take control of personal conflict.

Emily Johnston, a writing studies professor at UC Merced, has researched how the act of writing . . .

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