N.C. State: How Hope Beats Mindfulness When Times Are Tough
August 31, 2024
August 31, 2024
RALEIGH, North Carolina, Aug. 31 (TNSres) -- North Carolina State University issued the following news release:
A recent study finds that hope appears to be more beneficial than mindfulness at helping people manage stress and stay professionally engaged during periods of prolonged stress at work. The study underscores the importance of looking ahead, rather than living "in the moment," during hard times.
Mindfulness refers to the ability of an individual to fo . . .
A recent study finds that hope appears to be more beneficial than mindfulness at helping people manage stress and stay professionally engaged during periods of prolonged stress at work. The study underscores the importance of looking ahead, rather than living "in the moment," during hard times.
Mindfulness refers to the ability of an individual to fo . . .